Light Thickened Cream
Packaged product Dairy and Eggs Coles
Light Thickened Cream contains 188 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 38 kcal.
Roughly 92% of its calories come from fat, with 6% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 831 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 12.9 g | 65% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 2%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for dairy and eggs (median 2.4 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat18.2 gbelow the median for dairy and eggs (median 21 g)
- Saturated fat12.9 gbelow the median for dairy and eggs (median 14.6 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nata especial cocina Ato | 188 | 2.5 g | 4 g | 18 g |
| Nata para cocinar ram | 188 | 2.6 g | 3.8 g | 18 g |
| Nata ligera para cocinar Alteza | 188 | 2.5 g | 4 g | 18 g |
| Nata liquida cocina 18% m.g. Carrefour | 188 | 2.5 g | 4 g | 18 g |
| Laktosefri Fløte TINE | 188 | 2.9 g | 3.7 g | 18 g |
| Nata ligera para cocinar EL CORTE INGLES S.A. | 188 | 2.5 g | 4 g | 18 g |
| Nata ligera cocinar Milbona | 188 | 2.5 g | 4 g | 18 g |
| cold foam creamer Nestlé Coffee mate | 188 | 0 g | 25 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Thickened Cream?
100 g of Light Thickened Cream has 188 kcal. Serving, 1 serving, 20 g (20 g): about 38 kcal.
How much protein is in Light Thickened Cream?
Light Thickened Cream contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.56 g in serving, 1 serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 2.4 g).
How many carbs are in Light Thickened Cream?
Light Thickened Cream has 1 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Thickened Cream?
Light Thickened Cream contains 18.2 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
How much sodium is in Light Thickened Cream?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93601115. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.