Light Syrup
Packaged product Sweets and Desserts Roundys
Light Syrup contains 64 kcal per 100 g. A serving, 140 g (140 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 13.6 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars13.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium7 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46.9 kcal | 64 kcal |
| Protein | 0.51 g | 0.71 g |
| Carbohydrates | 11.2 g | 15.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.5 g | 0.7 g |
| Sugars | 9.7 g | 13.6 g |
| Sodium | 0.005 mg | 7 mg |
Product details
- Brand
- Roundys
- Barcode
- 0011150005517
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MANDARIN ORANGE SEGMENTS, WATER, SUGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Mandarin Orange Segments In Light Syrup Weis | 64 | 0.71 g | 15.7 g | 0 g |
| Whole Mandarin Orange Segments In Light Syrup Weis | 64 | 0.71 g | 15.7 g | 0 g |
| Sweet Golden Corn Whole Kernel Kroger | 64 | 1.6 g | 13.6 g | 0.8 g |
| Chocolate Milk Saputo | 64 | 3.2 g | 10.4 g | 1 g |
| Chocolate Flavour Milk Delamere | 64 | 3.1 g | 9.6 g | 1.5 g |
| Whole Kernel Golden Sweet Corn Market Basket | 64 | 0.8 g | 11.2 g | 0.8 g |
| Dark Sweet Cherries Northwest Grown | 64 | 2 g | 16 g | 0.2 g |
| Mon dessert pomme chataigne Mamie Bio | 64 | 0.6 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Syrup?
100 g of Light Syrup has 64 kcal. Serving, 140 g (140 g): about 90 kcal.
How much protein is in Light Syrup?
Light Syrup contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 140 g (140 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Light Syrup?
Light Syrup has 15.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 13.6 g of sugars.
How much fat is in Light Syrup?
Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Light Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Syrup?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853923. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0011150005517. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.