Light Squeezy Mayonnaise
Packaged product Fats and Oils Colway
Light Squeezy Mayonnaise contains 171 kcal per 100 g. A serving, 20 g (20 g) provides about 34 kcal.
Roughly 82% of its calories come from carbohydrates, with 16% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 462 kcal per 100 g across 4,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 19.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 82%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gabove the median for fats and oils (median 0 g)
- Sugars19.5 gin the top quarter of fats and oils (median 0.1 g)
- Fat2.5 gin the lowest quarter of fats and oils (median 43.3 g)
- Saturated fat0.5 gin the lowest quarter of fats and oils (median 6.7 g)
- Sodium292 mgabove the median for fats and oils (median 115 mg)
- Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Colway
- Barcode
- 4088700058695
- Quantity
- 535g
- Label serving
- 20 g
- Category
- Fats and Oils
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Vinegar, Sugar, Thickeners [1442 (Tapioca), 415], Vegetable Oil [Antioxidant (304)], Egg (2%), Salt, Reconstituted Lemon Juice, Preservative (202), Acidity Regulator (330), Vegetable Powder, Spice Extracts, Natural Colour (160a). CONTAINS EGG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Jardinière légumes mayonnaise André Loussouarn | 171 | 2 g | 11.4 g | 13.2 g |
| Grilled London Broil Shoprite | 171 | 21.2 g | 0 g | 10.1 g |
| Rice Ball Boiled Octopus Shirakiku | 171 | 3.3 g | 37.9 g | 1 g |
| The Pomegranate Dressing Kathleen Dreams Of Beerenberg | 170 | 0.67 g | 42 g | 0 g |
| London Broil Walmart USDA Angus London Broil | 170 | 22.3 g | 0 g | 8 g |
| PC Caesar Dressing Salad Kit President's Choice | 170 | 3 g | 8 g | 14 g |
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| Italian Style Dressing Tesco | 170 | 0.3 g | 9.3 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Squeezy Mayonnaise?
100 g of Light Squeezy Mayonnaise has 171 kcal. Serving, 20 g (20 g): about 34 kcal.
How much protein is in Light Squeezy Mayonnaise?
Light Squeezy Mayonnaise contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0 g).
How many carbs are in Light Squeezy Mayonnaise?
Light Squeezy Mayonnaise has 28.5 g of total carbohydrates per 100 g, including 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Squeezy Mayonnaise?
Light Squeezy Mayonnaise contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Light Squeezy Mayonnaise?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700058695. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.