Light Soy Sauce
Packaged product Soups and Sauces Golden Label
Light Soy Sauce contains 73 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 11 kcal.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6,800 mg | 296% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.7 g | 21% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of soups and sauces (median 2.2 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium6,800 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Label
- Barcode
- 6921480205744
- Label serving
- 1 portion (15 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Style Sauce Madame Lebriski | 73 | 0 g | 15.7 g | 0 g |
| Soy Sauce Ichibiki | 73 | 6.7 g | 6.7 g | 0 g |
| Bœuf braisé et légumes en sauce brune St-hubert | 73 | 5.7 g | 6 g | 3 g |
| Miso Chicken Noodle Soup Macros | 73 | 7.7 g | 5.3 g | 2 g |
| Soy Sauce Mizkan | 73 | 4.7 g | 13.3 g | 0 g |
| Gold Lable Soy Sauce Lee Kum Kee | 73 | 10 g | 8 g | 0 g |
| Dip De Lite tzatziki Lancewood | 73 | 3.3 g | 3.3 g | 5.3 g |
| Chiles Chipotles In Adobo Sauce Latin Deli | 73 | 3.3 g | 10 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6921480205744. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.