Light Sour Cream

Packaged product Dairy and Eggs publix

Light Sour Cream contains 150 kcal per 100 g.

Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Sour Cream by publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
3.3 gprotein
10 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 10 g 13%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 217 mg 9%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3.3 g 7%
Calcium L 133 mg10%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 28%Fat: 63%150kcal / 100 g
  • Protein 9%
  • Carbohydrates 28%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron0%Potassium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium217 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 217 mg217 mg

Product details

Brand
publix
Barcode
0041415051652
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Sour Cream?

100 g of Light Sour Cream has 150 kcal.

How much protein is in Light Sour Cream?

Light Sour Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light Sour Cream?

Light Sour Cream has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Light Sour Cream?

Light Sour Cream contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Light Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Sour Cream?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415051652. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2276480. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: . Source description: "LIGHT SOUR CREAM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.