Light sour cream, light
Packaged product Dairy and Eggs Hyvee
Light sour cream, light contains 133 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 40 kcal.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
100 g provides 63% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 567 µg | 63% |
| Calcium L | 133 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 2.4 g)
- Sugars6.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat8.3 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat6.7 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium183 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 133 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | n/a |
| Fat | 11.7 g | 8.3 g |
| Fiber | n/a | n/a |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 183 mg | 183 mg |
Product details
Ingredients
Milk, cream, nonfat dry milk, food starch-modified, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, culture (coagulant), vitamin a palmitate, natamax (natural preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half & Half Cream Lactantia | 133 | 2.7 g | 6.7 g | 10 g |
| 12% Sour Cream Pilos | 133 | 2.9 g | 3.3 g | 12 g |
| Half And Half Knudsen | 133 | 3.3 g | 3.3 g | 11.7 g |
| Half and Half Trinity Valley | 133 | 3.3 g | 3.3 g | 10 g |
| Light Sour Cream Great Value | 133 | 6.7 g | 6.7 g | 8.3 g |
| Pet, Ultra Pasteurized Half & Half Dean Foods Company | 133 | 3.3 g | 3.3 g | 10 g |
| 365 everyday value, half & half 365 Everyday Value | 133 | 3.3 g | 3.3 g | 11.7 g |
| 365 everyday value, half & half 365 Everyday Value | 133 | 3.3 g | 3.3 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light sour cream, light?
100 g of Light sour cream, light has 133 kcal. Serving, 2 tbsp, 30 g (30 g): about 40 kcal.
How much protein is in Light sour cream, light?
Light sour cream, light contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.4 g).
How many carbs are in Light sour cream, light?
Light sour cream, light has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars.
How much fat is in Light sour cream, light?
Light sour cream, light contains 8.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Light sour cream, light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (63% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light sour cream, light?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755494. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0075450096514. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.