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Light seasoned peanuts

Packaged product Beans and Legumes President Choice

Light seasoned peanuts contains 620 kcal per 100 g. A serving, 50.0 g (50 g) provides about 310 kcal.

Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

620kcal per 100 g
22 gprotein
24 gcarbohydrates
50 gfat
310kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 50 g 64%
Saturated fat L 9 g 45%
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber L 8 g 29%
Total sugars L 4 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 15%Fat: 71%620kcal / 100 g
  • Protein 14%
  • Carbohydrates 15%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber8 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars4 gabove the median for beans and legumes (median 2.6 g)
  • Fat50 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat9 gin the top quarter of beans and legumes (median 0.5 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President Choice
Barcode
0060303674605
Label serving
50.0 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060303674605. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light seasoned peanuts?

100 g of Light seasoned peanuts has 620 kcal. Serving, 50.0 g (50 g): about 310 kcal.

Is Light seasoned peanuts high in protein?

Light seasoned peanuts contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 50.0 g (50 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Light seasoned peanuts?

Light seasoned peanuts has 24 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light seasoned peanuts?

Light seasoned peanuts contains 50 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.