Light Rye + Caraway Sourdough
Packaged product Other Foods Brickworks
Light Rye + Caraway Sourdough contains 231 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 115 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium480 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brickworks
- Barcode
- 9361273000052
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelado Classicone Morango Continente | 231 | 2.8 g | 37.5 g | 7.6 g |
| white sour dough Schwob's Swiss Bakery | 231 | 9.3 g | 42.3 g | 1.7 g |
| Fresa enchilada Baits | 231 | 1.8 g | 51.8 g | 1.8 g |
| Bauernweißer Spar | 231 | 8.5 g | 43.4 g | 1.9 g |
| Heidi's Dark Rye UNIVERSAL BAKER | 231 | 7.4 g | 45 g | 1.6 g |
| Yatekomo Gallina Blanca | 231 | 4.1 g | 28 g | 11 g |
| Pain au four Mondo Snack | 231 | 5.9 g | 47.9 g | 2.6 g |
| Prosciutto crudo al trancio stagionato e dissossato Lidl | 231 | 25.5 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9361273000052. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.