Light Roast Instant Coffee
Packaged product Beverages Target Stores
Light Roast Instant Coffee contains 419 kcal per 100 g. A serving, 1 packet, 31 g (31 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 1,555 products.
100 g provides 37% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 64.5 g | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 58 µg | 6% |
| Vitamin C L | 3.9 mg | 4% |
| Calcium L | 484 mg | 37% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of beverages (median 0.84 g)
- Fiber0 gin the lowest quarter of beverages (median 0.5 g)
- Sugars64.5 gin the top quarter of beverages (median 0 g)
- Fat9.7 gin the top quarter of beverages (median 0.3 g)
- Saturated fat6.5 gin the top quarter of beverages (median 0 g)
- Sodium226 mgin the top quarter of beverages (median 15 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 71 g | 71 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 64.5 g | 64.5 g |
| Sodium | 226 mg | 226 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239542101
- Label serving
- 1 PACKET (31 g)
- Category
- Coffees
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Latte Via Instant Starbucks | 419 | 12.9 g | 67.7 g | 11.3 g |
| Light Roast Instant Coffee Archer Farms | 419 | 16.1 g | 67.7 g | 9.7 g |
| Millionaires Mocha Costa | 419 | 10 g | 65 g | 12 g |
| Café moído torrefacto Palmeira | 420 | 14.9 g | 71.7 g | 8.2 g |
| 2 si 1 Arada Nescafe | 420 | 3 g | 55 g | 19 g |
| Zoegas cappuccino Nescafé | 418 | 17.1 g | 35 g | 20 g |
| Gwoon wiener melange Gwoon | 418 | 8.1 g | 64 g | 13.5 g |
| Caffe au ginseng Gimoka | 418 | 5.5 g | 78.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Roast Instant Coffee?
100 g of Light Roast Instant Coffee has 419 kcal. Serving, 1 packet, 31 g (31 g): about 130 kcal.
Is Light Roast Instant Coffee high in protein?
Light Roast Instant Coffee contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 1 packet, 31 g (31 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.84 g).
How many carbs are in Light Roast Instant Coffee?
Light Roast Instant Coffee has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 64.5 g of sugars.
How much fat is in Light Roast Instant Coffee?
Light Roast Instant Coffee contains 9.7 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Light Roast Instant Coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Roast Instant Coffee?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677443. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239542101. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.