Light Red Kidney Beans
Packaged product Beans and Legumes Hy-Top
Light Red Kidney Beans contains 100 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of beans and legumes (median 7.4 g)
- Sugars3.8 gin the top quarter of beans and legumes (median 0.9 g)
- Fat0.77 gabove the median for beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium238 mgin the top quarter of beans and legumes (median 120 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Red Kidney Beans Blue Menu | 100 | 7.1 g | 17.1 g | 0.48 g |
| Haricot rouge Annalisa | 100 | 8.5 g | 15 g | 0.8 g |
| Kidneybonen Albert Heijn | 100 | 8.5 g | 12 g | 0.8 g |
| Haricots rouges Riche en protéines et fibres. Ederki | 100 | 7.5 g | 13 g | 0.5 g |
| Fagioli Rossi Annalisa | 100 | 8.5 g | 14.6 g | 0.83 g |
| Kidneybönor Zeta | 100 | 7.8 g | 12 g | 0.7 g |
| Kidneybohnen ja! | 100 | 7.8 g | 13 g | 0.6 g |
| KIDNEY BOHNEN dunkelrot GUT&GÜNSTIG | 101 | 8.1 g | 12.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Red Kidney Beans?
100 g of Light Red Kidney Beans has 100 kcal.
How much protein is in Light Red Kidney Beans?
Light Red Kidney Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 7.4 g).
How many carbs are in Light Red Kidney Beans?
Light Red Kidney Beans has 20.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Red Kidney Beans?
Light Red Kidney Beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light Red Kidney Beans?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050700552842. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.