Light Meat Tuna Solid In Brine

Packaged product Fish and Seafood union

Light Meat Tuna Solid In Brine contains 246 kcal per 100 g.

Roughly 61% of its calories come from fat, with 38% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Meat Tuna Solid In Brine by union, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
23.9 gprotein
0.68 gcarbohydrates
16.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 16.8 g 22%
Saturated fat L 2 g 10%
Cholesterol L 50 mg 17%
Sodium L 300 mg 13%
Total carbohydrates L 0.68 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 23.9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 1%Fat: 61%246kcal / 100 g
  • Protein 38%
  • Carbohydrates 1%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.9 gin the top quarter of fish and seafood (median 17.6 g)
  • Fat16.8 gin the top quarter of fish and seafood (median 7.2 g)
  • Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
  • Sodium300 mgbelow the median for fish and seafood (median 368 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
union
Barcode
6295135074482
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Meat Tuna Solid In Brine?

100 g of Light Meat Tuna Solid In Brine has 246 kcal.

Is Light Meat Tuna Solid In Brine high in protein?

Light Meat Tuna Solid In Brine contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).

How many carbs are in Light Meat Tuna Solid In Brine?

Light Meat Tuna Solid In Brine has 0.68 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Meat Tuna Solid In Brine?

Light Meat Tuna Solid In Brine contains 16.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Light Meat Tuna Solid In Brine?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6295135074482. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.

Last updated: . Source description: "LIGHT MEAT TUNA SOLID IN BRINE". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.