Light Mayonnaise
Packaged product Fats and Oils Hellmann's
Light Mayonnaise contains 253 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 35 kcal.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 1% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 26.4 g | 34% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 0.71 g | 1% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 10%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the top quarter of fats and oils (median 0.5 g)
- Sugars2.1 gbelow the median for fats and oils (median 2.6 g)
- Fat26.4 gabove the median for fats and oils (median 26 g)
- Saturated fat2.9 gabove the median for fats and oils (median 2.6 g)
- Sodium679 mgabove the median for fats and oils (median 669 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Hellmann's
- Barcode
- 8720182343819
- Quantity
- 432 g
- Label serving
- 1 portion (14 g)
- Category
- Light mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mayo Bramwells | 253 | 0.2 g | 6.6 g | 25 g |
| Legeresse Kraft | 252 | 0.7 g | 6.9 g | 25 g |
| Thomy light Thomy | 250 | 0.7 g | 4.7 g | 25 g |
| Classic Light Mayonnaise Asda | 258 | 0.6 g | 7 g | 25 g |
| Light mayonnaise Aldi | 246 | 0.5 g | 6.1 g | 24.5 g |
| Maionese (-60% di grassi) Develey | 261 | 1 g | 5.6 g | 25.5 g |
| Kraft Ligera Kraft | 264 | 0.6 g | 8.3 g | 25 g |
| Light Mayonnaise Hellmann's | 265 | 0.5 g | 6 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayonnaise?
100 g of Light Mayonnaise has 253 kcal. Serving, 1 portion, 14 g (14 g): about 35 kcal.
How much protein is in Light Mayonnaise?
Light Mayonnaise contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 14 g (14 g). About 1% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Light Mayonnaise?
Light Mayonnaise has 6.4 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mayonnaise?
Light Mayonnaise contains 26.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Light Mayonnaise?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182343819. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Source description: "LIGHT MAYONNAISE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.