Light Mayonnaise
Packaged product Fats and Oils Hellmann’s
Light Mayonnaise contains 269 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 35 kcal.
Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 9%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sugars2.3 gabove the median for fats and oils (median 0.5 g)
- Fat26 gbelow the median for fats and oils (median 36.7 g)
- Saturated fat2.6 gbelow the median for fats and oils (median 6.2 g)
- Sodium669 mgin the top quarter of fats and oils (median 229 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 16 g |
|---|
Product details
- Brand
- Hellmann’s
- Barcode
- 5000184321576
- Label serving
- 1 portion (13 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mayonnaise Hellmann’s | 269 | 0.5 g | 6.1 g | 26 g |
| Light Mayonnaise Hellmans | 269 | 0.5 g | 6.1 g | 26 g |
| hellmann’s light mayonnaise hellmanns | 269 | 0.5 g | 6.1 g | 26 g |
| Roast Garlic Mayonnaise Asda | 269 | 0.7 g | 11 g | 24 g |
| olive oil sea salt death and venice | 269 | 3.8 g | 25 g | 17.3 g |
| Marina - Lepa Mayonnaise Marina | 269 | 7 g | 30.4 g | 13.1 g |
| Arugula Salad with Lemon Dressing Wegmans | 270 | 4 g | 2 g | 26 g |
| Garlic & Herb Dressing Tesco | 270 | 1 g | 9.3 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayonnaise?
100 g of Light Mayonnaise has 269 kcal. Serving, 1 portion, 13 g (13 g): about 35 kcal.
How much protein is in Light Mayonnaise?
Light Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 13 g (13 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).
How many carbs are in Light Mayonnaise?
Light Mayonnaise has 6.1 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mayonnaise?
Light Mayonnaise contains 26 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Light Mayonnaise?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000184321576. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.