Light life Sliced Chicken Breast
Light life Sliced Chicken Breast contains 106 kcal per 100 g. A serving, 150 g (150 g) provides about 159 kcal.
Roughly 73% of its calories come from protein, with 16% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 11%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Fat1.9 gin the lowest quarter of poultry (median 4.4 g)
- Sodium787 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Jalfrezi with rice Spar | 106 | 6.3 g | 15.9 g | 1.4 g |
| Shredded Chicken Breast Kroger | 106 | 17.6 g | 4.7 g | 2.4 g |
| Ground Chicken Breast Lombardi's Sausage Company | 106 | 22.4 g | 0 g | 1.2 g |
| LT Chicken Penne Life Cafe | 106 | 7.5 g | 12.9 g | 2.4 g |
| Home Chef Pulled Chicken Home Chef | 106 | 18.8 g | 1.2 g | 2.4 g |
| Chicken Tikka Masala Private Selection | 106 | 5.9 g | 13.7 g | 3.1 g |
| Parmesan Chicken Cutlets Harmons | 106 | 18.2 g | 3.5 g | 2.1 g |
| Rotisserie Turkey Breast Raley's | 106 | 20 g | 1.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light life Sliced Chicken Breast?
100 g of Light life Sliced Chicken Breast has 106 kcal. Serving, 150 g (150 g): about 159 kcal.
Is Light life Sliced Chicken Breast high in protein?
Light life Sliced Chicken Breast contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 28.5 g in serving, 150 g (150 g). About 73% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Light life Sliced Chicken Breast?
Light life Sliced Chicken Breast has 2.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light life Sliced Chicken Breast?
Light life Sliced Chicken Breast contains 1.9 g of fat per 100 g.
How much sodium is in Light life Sliced Chicken Breast?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6915300005980. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.