Light kaas spread belegen 10%
Packaged product Sweets and Desserts Linesse
Light kaas spread belegen 10% contains 166 kcal per 100 g. A serving, 25.0 g (25 g) provides about 42 kcal.
Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 138 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.1 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 12%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars5 gbelow the median for sweets and desserts (median 10.1 g)
- Fat10 gin the top quarter of sweets and desserts (median 4.5 g)
- Saturated fat6.1 gin the top quarter of sweets and desserts (median 2.4 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light kaas spread belegen 10%?
100 g of Light kaas spread belegen 10% has 166 kcal. Serving, 25.0 g (25 g): about 42 kcal.
Is Light kaas spread belegen 10% high in protein?
Light kaas spread belegen 10% contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3.8 g in serving, 25.0 g (25 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Light kaas spread belegen 10%?
Light kaas spread belegen 10% has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light kaas spread belegen 10%?
Light kaas spread belegen 10% contains 10 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00124159. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.