Light Ice Cream
Packaged product Sweets and Desserts Well's Dairy Inc.
Light Ice Cream contains 154 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 100 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 92.4 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.9 g)
- Fat3.9 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium77 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 308 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 154 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 26.2 g | 26.2 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | 77 mg | 77 mg |
Product details
- Brand
- Well's Dairy Inc.
- Barcode
- 0070640075010
- Label serving
- 0.5 cup (65 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, buttermilk, sugar, whey, corn syrup, cream, mono & diglycerides, carob bean gum, guar gum, vanilla extract, artificial flavor, polysorbate 80, carrageenan, annatto (for color), vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sherbet Maeda-En | 154 | 1.1 g | 34.1 g | 1.7 g |
| Palazzolo's, gelato, bananas foster Palazzolo's | 154 | 2.9 g | 18.3 g | 7.7 g |
| Strawberry banana & cream bar, strawberry banana & cream Jonny Pops Llc | 154 | 1.3 g | 20.5 g | 9 g |
| Frozen Yogurt Mocha Fudge Hood | 154 | 4.6 g | 33.8 g | 0 g |
| Mango Geryanna | 154 | 1.4 g | 30 g | 4 g |
| Frozen Yo Nature MClassic | 154 | 3.4 g | 26 g | 3.4 g |
| Gelato artigianale al cacao Gelateria Ghisolfi | 154 | 10.7 g | 20.3 g | 3.2 g |
| Dôme Glacé Rocher Praliné Chef Dessert | 154 | 2 g | 17.2 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Ice Cream?
100 g of Light Ice Cream has 154 kcal. Serving, 0.5 cup, 65 g (65 g): about 100 kcal.
How much protein is in Light Ice Cream?
Light Ice Cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Light Ice Cream?
Light Ice Cream has 26.2 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Light Ice Cream?
Light Ice Cream contains 3.9 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Ice Cream?
100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900509. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070640075010. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.