Light ice cream

Packaged product Sweets and Desserts Roundy's

Light ice cream contains 175 kcal per 100 g. A serving, 0.5 cup, 57 g (57 g) provides about 100 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

175kcal per 100 g
3.5 gprotein
29.8 gcarbohydrates
4.4 gfat
100kcal in serving, 0.5 cup, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 70 mg 3%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 0 g 0%
Total sugars L 26.3 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 140 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 23%175kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars26.3 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat4.4 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium70 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 175 kcal175 kcal
Protein 3.5 g3.5 g
Carbohydrates 29.8 g29.8 g
Fat 4.4 g4.4 g
Fiber 0 g0 g
Sugars 26.3 g26.3 g
Sodium 70 mg70 mg

Product details

Brand
Roundy's
Barcode
0011150584999
Label serving
0.5 cup (57 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, sucrose, sliced black cherries (cherries, water, high fructose corn syrup, citric acid, sodium benzoate, potassium sorbate, locust bean carrageenan gum, natural and artificial flavors, sugar, red #40, blue #1), corn syrup, cream, nonfat dry milk, stabilizer (whey protein, tapioca starch, guar gum, mono and diglycerides, tara gum, cellulose gum, polysorbate 80, xanthan gum, carrageenan), artificial flavor, red #40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

Similar products

FoodCaloriesProteinCarbsFat
Light ice cream Hy-Vee Inc. 175 4.8 g 27 g 4.8 g
Zabaione-Amarena Mancuso 175 3 g 27 g 5.9 g
Vanilla goat milk ice cream Laloo's 175 5.2 g 24.7 g 4.6 g
Almond dream, non-dairy dessert, strawberry Almond Dream 175 1.3 g 25 g 8.8 g
Light Churned Style Ice Cream Meijer Inc. 175 5 g 26.2 g 5.6 g
Superbo, Gelato, Chocolate Chip Bytelady Publishing 175 4.1 g 22.7 g 7.2 g
Gelato Elite 175 1.4 g 23 g 8.6 g
Gelato Elite 175 1.4 g 23 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light ice cream?

100 g of Light ice cream has 175 kcal. Serving, 0.5 cup, 57 g (57 g): about 100 kcal.

How much protein is in Light ice cream?

Light ice cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 57 g (57 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Light ice cream?

Light ice cream has 29.8 g of total carbohydrates per 100 g, including 0 g of fiber and 26.3 g of sugars.

How much fat is in Light ice cream?

Light ice cream contains 4.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Light ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light ice cream?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852156. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011150584999. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.