Light ice cream
Packaged product Sweets and Desserts Market Pantry
Light ice cream contains 169 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 110 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.5 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 83 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars18.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat4.6 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium77 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 169 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 26.2 g | 26.2 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 18.5 g | 18.5 g |
| Sodium | 77 mg | 77 mg |
Product details
- Brand
- Market Pantry
- Barcode
- 0085239731048
- Label serving
- 0.5 cup (65 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, sugar, corn syrup, whey, maltodextrin, whey protein concentrate, vanilla extract, mono and diglycerides, tapioca starch, guar gum, carob bean gum, carrageenan, annatto (color), vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Ice Cream Bar Creamies | 169 | 4.2 g | 25.4 g | 6.3 g |
| Frozen Dairy Dessert, No Sugar Added, Butter Breyers | 169 | 3.9 g | 22.1 g | 9.1 g |
| Light ice cream Market Pantry | 169 | 4.6 g | 27.7 g | 4.6 g |
| Neapolitan ice cream Clover Valley | 169 | 2.4 g | 26.5 g | 6 g |
| Dairylicious, Frozen Dairy Dessert, Strawberry Swirl Itos Enterprises | 169 | 1.7 g | 32.2 g | 3.4 g |
| Vaniglia e cacao Gelateria del Giglio | 169 | 1.9 g | 24.2 g | 7.1 g |
| Tuebenessere Medigel | 169 | 3.8 g | 26.3 g | 5.4 g |
| Psst, Strawberry Swirl The Kroger Co. | 169 | 3.4 g | 32.2 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ice cream?
100 g of Light ice cream has 169 kcal. Serving, 0.5 cup, 65 g (65 g): about 110 kcal.
How much protein is in Light ice cream?
Light ice cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 65 g (65 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Light ice cream?
Light ice cream has 26.2 g of total carbohydrates per 100 g, including 0 g of fiber and 18.5 g of sugars.
How much fat is in Light ice cream?
Light ice cream contains 4.6 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Light ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light ice cream?
100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658845. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239731048. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.