Light Ice Cream
Packaged product Sweets and Desserts Fresh & Easy
Light Ice Cream contains 200 kcal per 100 g. A serving, 65 g, 0.5 cup (65 g) provides about 130 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 15% of the Daily Value for Vitamin A and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 78.2 mg | 3% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 16.9 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 139 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 0.55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars16.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.1 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium78.2 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379049799
- Label serving
- 65 g (0.5 cup)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, sugar, corn syrup, cream, butter pecan (corn syrup, sugar, natural flavor, butter, salt), roasted pecans, tapioca starch, whey protein isolate, mono - and di-glycerides, guar gum, tara gum, cellulose gum, xanthan gum, carrageenan, dextrose, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Coconut Cream Thai Kitchen | 200 | 0 g | 3.3 g | 20 g |
| Honey Mustard Billy Bee | 200 | 4 g | 40 g | 0 g |
| Farmer cheese dessert Bandi Food | 200 | 13 g | 19 g | 8 g |
| american style pancake mix Morrisons | 200 | 8 g | 37.2 g | 1.9 g |
| Natural Bliss Oat Creamer Brown Sugar Coffee-Mate | 200 | 0 g | 33.3 g | 6.7 g |
| Dark chocolate pretzel with sea salt Nugo | 200 | 12 g | 25 g | 6 g |
| Sweet corn burrata and basil ravioli Trader Joe's | 200 | 8.6 g | 28.6 g | 6.7 g |
| Hershey's Kisses Milk Chocolate Hershey's | 200 | 3 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Ice Cream?
100 g of Light Ice Cream has 200 kcal. Serving, 65 g, 0.5 cup (65 g): about 130 kcal.
How much protein is in Light Ice Cream?
Light Ice Cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 65 g, 0.5 cup (65 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Light Ice Cream?
Light Ice Cream has 21.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Ice Cream?
Light Ice Cream contains 7.7 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Ice Cream?
100 g contains 78.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051379049799. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.