Light ice cream
Packaged product Sweets and Desserts Edy’s
Light ice cream contains 177 kcal per 100 g. A serving, 0.667 cup, 80 g (80 g) provides about 142 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 22.8 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 89 µg | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 139 mg | 11% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 253 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars22.8 gabove the median for sweets and desserts (median 21.7 g)
- Fat5.7 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium51 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 177 kcal |
| Protein | 3.8 g | 5.1 g |
| Carbohydrates | 27.5 g | 25.3 g |
| Fat | 5.6 g | 5.7 g |
| Fiber | 2.5 g | 1.3 g |
| Sugars | 20 g | 22.8 g |
| Sodium | 62.5 mg | 51 mg |
Product details
- Brand
- Edy’s
- Barcode
- 0041548738864
- Label serving
- 0.667 cup (80 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Los Pistoleros Coco Los Pistoleros | 177 | 3 g | 26.6 g | 9 g |
| Blintzes Mama Vicky's Food | 177 | 8.9 g | 23.9 g | 4.4 g |
| Chocalate frozen dairy dessert Clover Valley | 177 | 2.5 g | 31.6 g | 4.4 g |
| Dairy Free Ice Cream So Delicious | 177 | 1.6 g | 35.5 g | 7.3 g |
| Gelato gusto yogurt Magic-Gel | 177 | 2.9 g | 26 g | 6.8 g |
| Frozen yogurt Mrs. Fields Famous Brands Llc. | 177 | 6.5 g | 30.6 g | 4 g |
| Mamey Ice Cream Lineberry Vine Company | 177 | 2.7 g | 26.6 g | 7.1 g |
| Creamy churn style premium light ice cream Sunnyside Farms | 177 | 4.8 g | 29 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ice cream?
100 g of Light ice cream has 177 kcal. Serving, 0.667 cup, 80 g (80 g): about 142 kcal.
How much protein is in Light ice cream?
Light ice cream contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 80 g (80 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Light ice cream?
Light ice cream has 25.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 22.8 g of sugars.
How much fat is in Light ice cream?
Light ice cream contains 5.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Light ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light ice cream?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621798. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041548738864. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.