Light ice cream, churned mint chocolate chip
Packaged product Sweets and Desserts Giant Eagle
Light ice cream, churned mint chocolate chip contains 183 kcal per 100 g. A serving, 0.5 cup, 60 g (60 g) provides about 110 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 17% of the Daily Value for Vitamin A and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.3 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 150 µg | 17% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars23.3 gabove the median for sweets and desserts (median 21.9 g)
- Fat6.7 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium83 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003402892
- Label serving
- 0.5 cup (60 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, sugar, corn syrup, chocolate flakes (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract, salt), sweetcream buttermilk, whey, contains less than 2% of natural flavor, propylene glycol monoester, mono - and diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate, yellow 5, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold brew espresso chip Häagen-Dazs | 183 | 7.5 g | 22.5 g | 7.5 g |
| Frozen Custard, Vanilla Ted Drewes | 183 | 5.5 g | 19.3 g | 9.2 g |
| Ice Coffee Cappuccino Koral | 183 | 3.2 g | 20 g | 10 g |
| Gelato yogurt e Frutti di bosco Menodiciotto | 183 | 2.1 g | 27 g | 7.5 g |
| 4 tartufo menthe Cold Gelati | 183 | 2.3 g | 24.3 g | 8.4 g |
| Panna cioccolato Gelnova | 183 | 2.9 g | 24 g | 8.2 g |
| Premium reduced fat ice cream bar Creamies | 183 | 4.2 g | 25.4 g | 8.5 g |
| Reduced Fat Ice Cream Bar Creamies | 183 | 4.2 g | 31 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ice cream, churned mint chocolate chip?
100 g of Light ice cream, churned mint chocolate chip has 183 kcal. Serving, 0.5 cup, 60 g (60 g): about 110 kcal.
How much protein is in Light ice cream, churned mint chocolate chip?
Light ice cream, churned mint chocolate chip contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 60 g (60 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Light ice cream, churned mint chocolate chip?
Light ice cream, churned mint chocolate chip has 28.3 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light ice cream, churned mint chocolate chip?
Light ice cream, churned mint chocolate chip contains 6.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Light ice cream, churned mint chocolate chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light ice cream, churned mint chocolate chip?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003402892. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.