Light Dill! Veggie Dip

Packaged product Soups and Sauces Marzetti

Light Dill! Veggie Dip contains 188 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 60 kcal.

Roughly 69% of its calories come from fat, with 25% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Dill! Veggie Dip by Marzetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
3.1 gprotein
12.5 gcarbohydrates
15.6 gfat
60kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 15.6 g 20%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 688 mg 30%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.3 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 25%Fat: 69%188kcal / 100 g
  • Protein 6%
  • Carbohydrates 25%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.1 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars6.3 gabove the median for soups and sauces (median 4 g)
  • Fat15.6 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat3.1 gabove the median for soups and sauces (median 0.5 g)
  • Sodium688 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 3.1 g3.1 g
Carbohydrates 12.5 g12.5 g
Fat 15.6 g15.6 g
Fiber 0 g0 g
Sugars 6.3 g6.3 g
Sodium 699 mg688 mg

Product details

Brand
Marzetti
Barcode
0070200522060
Label serving
2 Tbsp (32 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, non fat dry milk, modified cornstarch, sugar, cream, distilled vinegar, enzyme modified egg yolk, salt, onion*, whey, monosodium glutamate, gelatin, titanium dioxide, spice, guar gum, dill weed, natural and artificial flavors, lemon juice concentrate, acetic acid, citric acid, lactic acid, phosphoric acid, cultured dextrose, sodium phosphate, potassium sorbate and sodium benzoate added as preservatives, carrageenan, locust bean gum, mono and di-glycerides, xanthan gum, garlic*, calcium disodium edta added to protect flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamVinegarSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Dill! Veggie Dip?

100 g of Light Dill! Veggie Dip has 188 kcal. Serving, 2 tbsp, 32 g (32 g): about 60 kcal.

How much protein is in Light Dill! Veggie Dip?

Light Dill! Veggie Dip contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Light Dill! Veggie Dip?

Light Dill! Veggie Dip has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.

How much fat is in Light Dill! Veggie Dip?

Light Dill! Veggie Dip contains 15.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Light Dill! Veggie Dip?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2549326. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070200522060. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.