Light & creamy
Packaged product Sweets and Desserts Peters
Light & creamy contains 73 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 34 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,507 products.
100 g provides 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0.019 g | 0.1% |
| Total sugars L | 0.9 g | |
| Added sugars L | 33 g | 66% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 3.9 µg | 0.4% |
| Vitamin C L | 0.77 mg | 0.9% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 0.012 mg | 0.1% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.056 mg | 0.4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 3.2 µg | 0.8% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 75 mg | 6% |
| Iron L | 0.046 mg | 0.3% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 59.1 mg | 5% |
| Potassium L | 98.2 mg | 2% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 14.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0.019 gin the lowest quarter of sweets and desserts (median 0.53 g)
- Sugars0.9 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat2.8 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium45 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 59.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Peters
- Barcode
- 9310080107867
- Label serving
- 1 portion (47 g)
- Category
- Ice cream tubs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reconstituted low fat milk (56%), glucose syrup (wheat), sugar, water, milk solids, cream, maltodextrin, vegetable origin emulsifiers [477, 471 (soy)], vegetable gum (412), flavours, colour (160b), contains milk, wheat and soy, made on equipment that also processes products containing peanut and tree nuts, milk fat , 2,3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGlucose syrupSugarCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Chocolate Ice Cream Jude's | 73 | 0.9 g | 11.1 g | 3 g |
| Honeycomb Ice Cream Lidl | 74 | 1.8 g | 13.1 g | 2.3 g |
| Creme glacee caramel brownie Breyers | 72 | 3.2 g | 16 g | 2.4 g |
| Neapolitan soft scoop Morrisons | 75 | 1 g | 11.3 g | 2.8 g |
| Mint Chip Frozen Dessert Halo Top | 69 | 3.7 g | 12.8 g | 2.4 g |
| Mint Chip Frozen Dessert CoolWay | 69 | 5.3 g | 10.6 g | 2.1 g |
| Salted Caramel Ice Cream CoolWay | 69 | 5.3 g | 11.7 g | 1.9 g |
| Melt caramel swirl Melt | 69 | 4.6 g | 7.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & creamy?
100 g of Light & creamy has 73 kcal. Serving, 1 portion, 47 g (47 g): about 34 kcal.
How much protein is in Light & creamy?
Light & creamy contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.71 g in serving, 1 portion, 47 g (47 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Light & creamy?
Light & creamy has 13.5 g of total carbohydrates per 100 g, including 0.019 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light & creamy?
Light & creamy contains 2.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Light & creamy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light & creamy?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310080107867. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.