Light choices chicken & gravy pie
Packaged product Soups and Sauces Tesco
Light choices chicken & gravy pie contains 251 kcal per 100 g. A serving, 1 pack, 167 g (167 g) provides about 420 kcal.
Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.9 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 37%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars1.9 gbelow the median for soups and sauces (median 3.8 g)
- Fat13.2 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat5.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium323 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Product details
- Brand
- Tesco
- Barcode
- 5051622523052
- Label serving
- 1 pack (167 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Cake Soup Tteokguk Jinga | 252 | 4.3 g | 55.8 g | 0 g |
| Korean Rice Cake Soup Baekje | 252 | 4.3 g | 55.8 g | 1.5 g |
| Cheesecake flavour ice cream and blueberry flavoured ice cream with blueberry sauce in a wafer cone Sainsbury's | 251 | 2.6 g | 35.5 g | 10.9 g |
| Berni condipasta funghi Berni | 251 | 2 g | 3 g | 25.6 g |
| Chicken Breast Bites With Honey Sauce Moira Macs | 251 | 14.9 g | 27.5 g | 8.9 g |
| Mixed Up Lives & Feta Dip Red Rock Deli | 251 | 8 g | 5 g | 22 g |
| Biscuits & Gravy - Sausage Jimmy Dean | 251 | 5.1 g | 24.6 g | 14.4 g |
| Dippers Tesco | 251 | 12.7 g | 16.1 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051622523052. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.