Light cheddar Cheese Reduced fat
Packaged product Dairy and Eggs President
Light cheddar Cheese Reduced fat contains 206 kcal per 100 g. A serving, 20 g (20 g) provides about 41 kcal.
Roughly 51% of its calories come from fat, with 34% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 8.6 g | 43% |
| Cholesterol L | 30.5 mg | 10% |
| Sodium L | 1,710 mg | 74% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 7.1 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 16%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 0.6 g)
- Sugars7.1 gabove the median for dairy and eggs (median 3.9 g)
- Fat11.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,710 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President
- Barcode
- 6281024114674
- Quantity
- 20slice
- Label serving
- 20 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light cheddar Cheese Reduced fat?
100 g of Light cheddar Cheese Reduced fat has 206 kcal. Serving, 20 g (20 g): about 41 kcal.
Is Light cheddar Cheese Reduced fat high in protein?
Light cheddar Cheese Reduced fat contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3.4 g in serving, 20 g (20 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Light cheddar Cheese Reduced fat?
Light cheddar Cheese Reduced fat has 7.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light cheddar Cheese Reduced fat?
Light cheddar Cheese Reduced fat contains 11.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Light cheddar Cheese Reduced fat?
100 g contains 1,710 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281024114674. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.