Light and buttery popcorn

Packaged product Snacks Pop good

Light and buttery popcorn contains 485 kcal per 100 g. A serving, 100.0 g (100 g) provides about 485 kcal.

Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Light and buttery popcorn by Pop good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
9.3 gprotein
64.5 gcarbohydrates
21.1 gfat
485kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 21.1 g 27%
Saturated fat L 8.9 g 45%
Sodium not reported
Total carbohydrates L 64.5 g 23%
Dietary fiber not reported
Total sugars not reported
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 39%485kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for snacks (median 7.3 g)
  • Fat21.1 gabove the median for snacks (median 20.8 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop good
Barcode
9415359101123
Label serving
100.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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yoder popcorn Yoders 485 7.6 g 54.5 g 27.3 g
Party Mix Jalapeno & Sour Cream Flavour Potato Snacks Golden Cross 485 4 g 64.6 g 23 g
M&m’s crispy M&m’s 485 4.2 g 69 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light and buttery popcorn?

100 g of Light and buttery popcorn has 485 kcal. Serving, 100.0 g (100 g): about 485 kcal.

How much protein is in Light and buttery popcorn?

Light and buttery popcorn contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Light and buttery popcorn?

Light and buttery popcorn has 64.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light and buttery popcorn?

Light and buttery popcorn contains 21.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415359101123. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.