Lifestyle Shake

Packaged product Other Foods BBfL Best BodiesforLife

Lifestyle Shake contains 375 kcal per 100 g.

Roughly 57% of its calories come from protein, with 30% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 63 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lifestyle Shake by BBfL Best BodiesforLife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
56.2 gprotein
30 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.9 g 9%
Sodium L 281 mg 12%
Total carbohydrates L 30 g 11%
Dietary fiber L 0 g 0%
Total sugars L 15 g
Protein L 56.2 g 112%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 30%Fat: 13%375kcal / 100 g
  • Protein 57%
  • Carbohydrates 30%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein56.2 gin the top quarter of other foods (median 9.7 g)
  • Fiber0 gin the lowest quarter of other foods (median 0.92 g)
  • Sugars15 gin the top quarter of other foods (median 2 g)
  • Fat5.6 gin the top quarter of other foods (median 1.2 g)
  • Saturated fat1.9 gin the top quarter of other foods (median 0.47 g)
  • Sodium281 mgin the top quarter of other foods (median 80 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BBfL Best BodiesforLife
Barcode
0852439008047
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate, Coconut Water Powder, Inulin Powder, Natural Flavors (Vanilla Beans), Greek Yogurt Powder, Apple Cider Vinegar Powder, Guar Gum, Salt, Digestive Enzyme Blend (70mg per serving): Papain Protease, Amylase, Hemicellulase, Cellulase, Lactase, Lipase, Glucoamylase, Stevia Leaf, Vanilla Bean Powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0852439008047. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lifestyle Shake?

100 g of Lifestyle Shake has 375 kcal.

Is Lifestyle Shake high in protein?

Lifestyle Shake contains 56.2 g of protein per 100 g (112% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 9.7 g).

How many carbs are in Lifestyle Shake?

Lifestyle Shake has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lifestyle Shake?

Lifestyle Shake contains 5.6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Lifestyle Shake?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.