How many calories are in Lidl Organic Soy Milk (Original)?

100 g of Lidl Organic Soy Milk (Original) has 38 kcal. Serving, 1 portion, 240 ml (240 g): about 90 kcal.

How much protein is in Lidl Organic Soy Milk (Original)?

Lidl Organic Soy Milk (Original) contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 portion, 240 ml (240 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Lidl Organic Soy Milk (Original)?

Lidl Organic Soy Milk (Original) has 3.8 g of total carbohydrates per 100 g, including 0.83 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lidl Organic Soy Milk (Original)?

Lidl Organic Soy Milk (Original) contains 1.5 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Lidl Organic Soy Milk (Original) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Riboflavin (B2) (16% DV) and Vitamin D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lidl Organic Soy Milk (Original)?

100 g contains 39.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lidl Organic Soy Milk (Original)

Packaged product Dairy and Eggs Lidl

Lidl Organic Soy Milk (Original) contains 38 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 90 kcal.

Roughly 38% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 21% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

38kcal per 100 g

2.9 gprotein

3.8 gcarbohydrates

1.5 gfat

90kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	37.5 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.21 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	39.6 mg	2%
Total carbohydrates L	3.8 g	1%
Dietary fiber L	0.83 g	3%
Total sugars L	2.5 g
Added sugars L	2.1 g	4%
Protein L	2.9 g	6%
Vitamin A L	62.5 µg	7%
Vitamin D L	2.5 µg	13%
Riboflavin (B2) L	0.21 mg	16%
Vitamin B12 L	0.5 µg	21%
Calcium L	125 mg	10%
Iron L	0.33 mg	2%
Potassium L	108 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 38%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0.83 gabove the median for dairy and eggs (median 0.7 g)
Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.21 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium39.6 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.21 g
Polyunsaturated fat L	0.83 g

Product details

Brand: Lidl
Barcode: 20098759
Label serving: 1 portion (240 ml)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic soymilk (Filtered Water, Organic Soybeans), Organic cane sugar, Calcium carbonate, Vanilla extract, Natural flavors, Sea salt, Gellan gum, Vitamin A palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20098759. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.