Lidia's, spaghetti

Packaged product Beverages Lidia's

Lidia's, spaghetti contains 375 kcal per 100 g. A serving, 0.125 package, 56 g (56 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
14.3 gprotein
73.2 gcarbohydrates
1.8 gfat
210kcal in serving, 0.125 package, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%375kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein14.3 gin the top quarter of beverages (median 12 g)
  • Fiber3.6 gabove the median for beverages (median 3.5 g)
  • Sugars3.6 gin the top quarter of beverages (median 3 g)
  • Fat1.8 gabove the median for beverages (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 14.3 g14.3 g
Carbohydrates 73.2 g73.2 g
Fat 1.8 g1.8 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
Lidia's
Barcode
0856403002093
Label serving
0.125 PACKAGE (56 g)
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Weis quality, enriched spaghetti product, spaghetti Weis Quality 375 12.5 g 73.2 g 1.8 g
Thin Spaghetti New World Pasta Company 375 12.5 g 75 g 1.8 g
Spaghetti ITALPASTA 375 12.5 g 78 g 1 g
Thin Spaghetti Pasta, Enriched Macaroni Product Wegmans 375 12.5 g 73.2 g 1.8 g
spaghetti Gia Russa 375 12.5 g 75 g 1.8 g
Whole wheat thin spaghetti Great Value 375 12.5 g 73.2 g 2.7 g
Di martino spaghetti pasta Pastifico Di Martino Gaetano 375 14.3 g 73.2 g 1.8 g
Spaghetti Schnucks 375 12.5 g 75 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607294. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0856403002093. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lidia's, spaghetti?

100 g of Lidia's, spaghetti has 375 kcal. Serving, 0.125 package, 56 g (56 g): about 210 kcal.

Is Lidia's, spaghetti high in protein?

Lidia's, spaghetti contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 0.125 package, 56 g (56 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12 g).

How many carbs are in Lidia's, spaghetti?

Lidia's, spaghetti has 73.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Lidia's, spaghetti?

Lidia's, spaghetti contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lidia's, spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.