Liddels Lactose Free Chocolate Milk

Packaged product Sweets and Desserts Liddels

Liddels Lactose Free Chocolate Milk contains 64 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Liddels Lactose Free Chocolate Milk by Liddels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
3.2 gprotein
10.1 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 63.6 kcal
Total fat L 1 g 1%
Saturated fat L 0.7 g 4%
Sodium L 73.2 mg 3%
Total carbohydrates L 10.1 g 4%
Dietary fiber not reported
Total sugars L 10.1 g
Protein L 3.2 g 6%
Calcium L 113 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 65%Fat: 14%64kcal / 100 g
  • Protein 21%
  • Carbohydrates 65%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars10.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium73.2 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liddels
Barcode
9300639602851
Quantity
1 Litre
Category
Chocolate milk long life
Packaging
Tetra Pak,it:long-life
Nutri-Score
D as computed by Open Food Facts

Ingredients

low fat milk, sugar, cocoa (0.6%) and emulsîfier (471), vegetable gums (407, 412), salt, flavour, enzyma (lactase),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 9300639602851. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Liddels Lactose Free Chocolate Milk?

100 g of Liddels Lactose Free Chocolate Milk has 64 kcal.

How much protein is in Liddels Lactose Free Chocolate Milk?

Liddels Lactose Free Chocolate Milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Liddels Lactose Free Chocolate Milk?

Liddels Lactose Free Chocolate Milk has 10.1 g of total carbohydrates per 100 g, including 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Liddels Lactose Free Chocolate Milk?

Liddels Lactose Free Chocolate Milk contains 1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Liddels Lactose Free Chocolate Milk?

100 g contains 73.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.