Licorice
Packaged product Grains and Pasta MetroFresh
Licorice contains 283 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 142 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 2,400 mg | 104% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 38.8 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 7.9 g)
- Sugars38.8 gin the top quarter of grains and pasta (median 2.1 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
- Sodium2,400 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MetroFresh
- Barcode
- 9998989790184
- Label serving
- 1 portion (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Bolillos 6 Count Walmart | 283 | 13.3 g | 50 g | 4.2 g |
| Oven Ready Pasta Sheets New Seasons | 283 | 10.6 g | 56.6 g | 1.8 g |
| Yakisoba Noodles New Seasons | 283 | 11.5 g | 55.8 g | 1.8 g |
| Rice Paper Tan Dat | 283 | 8.6 g | 57.6 g | 1 g |
| Wheat Bolillos Walmart | 283 | 13.3 g | 50 g | 4.2 g |
| Hogaza cereales La Cestera | 283 | 10.1 g | 47.2 g | 4.6 g |
| Pasta fresca maritati Soave | 283 | 9.3 g | 57 g | 1.2 g |
| La pasta fresca ARD Discount | 283 | 12 g | 51 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Licorice?
100 g of Licorice has 283 kcal. Serving, 1 portion, 50 g (50 g): about 142 kcal.
How much protein is in Licorice?
Licorice contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 50 g (50 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Licorice?
Licorice has 64.4 g of total carbohydrates per 100 g, including 38.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Licorice?
Licorice contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Licorice?
100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9998989790184. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.