Licorice hollows

Packaged product Grains and Pasta Old Mill

Licorice hollows contains 333 kcal per 100 g. A serving, 12 pieces, 30 g (30 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 31% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Licorice hollows by Old Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3.3 gprotein
76.7 gcarbohydrates
0 gfat
100kcal in serving, 12 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 53.3 g 107%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 400 mg31%
Iron L 1.3 mg7%
Potassium L 33.3 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Iron7%Potassium0.7%Vitamin D0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars33.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium250 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old Mill
Barcode
0817041016682
Label serving
12 pieces (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Licorice hollows?

100 g of Licorice hollows has 333 kcal. Serving, 12 pieces, 30 g (30 g): about 100 kcal.

How much protein is in Licorice hollows?

Licorice hollows contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 12 pieces, 30 g (30 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Licorice hollows?

Licorice hollows has 76.7 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Licorice hollows?

Licorice hollows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Licorice hollows contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Licorice hollows?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0817041016682. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.