Liberté Méditerranée
Packaged product Dairy and Eggs Liberte
Liberté Méditerranée contains 134 kcal per 100 g. A serving, 142.0 g (142 g) provides about 190 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 4.9 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.3 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars11.3 gabove the median for dairy and eggs (median 10 g)
- Fat7.7 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat4.9 gin the top quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perle de lait saveur vanille Yoplait | 134 | 2.5 g | 13.1 g | 7.9 g |
| yougurt selex | 134 | 3.3 g | 18 g | 5.3 g |
| Yogurt Greco Meterra | 134 | 7 g | 4 g | 10 g |
| Indulge Fresh n Fruity | 134 | 5.2 g | 14.6 g | 6.1 g |
| Yaos Nestlé | 134 | 5.3 g | 13.3 g | 6.5 g |
| Yaourt Aux Fruits NÖM | 134 | 2.8 g | 15.5 g | 6.5 g |
| Coconut Milk Yoghurt Alternative Vanille Harvest Moon | 134 | 0.9 g | 8.5 g | 10.7 g |
| Yogurt alla fragola con confetti al cioccolato Land | 134 | 4 g | 20 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liberté Méditerranée?
100 g of Liberté Méditerranée has 134 kcal. Serving, 142.0 g (142 g): about 190 kcal.
How much protein is in Liberté Méditerranée?
Liberté Méditerranée contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 142.0 g (142 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Liberté Méditerranée?
Liberté Méditerranée has 12.7 g of total carbohydrates per 100 g, including 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liberté Méditerranée?
Liberté Méditerranée contains 7.7 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065684102495. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.