Liberté méditerranée
Packaged product Dairy and Eggs Liberté
Liberté méditerranée contains 114 kcal per 100 g.
Roughly 79% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 45.7 mg | 2% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat10.3 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat5.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium45.7 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHOLE MILK, FRUIT PREPARATION (SUGAR, WATER, ORANGE PUU O GINGER PUREE, RICE STARCH, ORANGE PEEL, PECTIN, NATURAL FLAVOUR, VEGETABLE JOICE CONCENTRAT FOR COLOUR), LEMON JUICE CONCENTRATE), CREAM, SUGAR, MILK PROTEIN, BACTERIAL CULTURES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Plain Greek Style Yogurt The Greek Gods | 114 | 4 g | 6.3 g | 8 g |
| Lactose Free Greek Style Natural Yoghurt Jalna | 114 | 3.7 g | 3.9 g | 10 g |
| Joghurt mild Stracciatella Andechser Natur | 114 | 3.8 g | 14.3 g | 4.6 g |
| Saldā krējuma jogurts ar graudiem Baltais | 114 | 3.8 g | 12.8 g | 5.3 g |
| Joghurt Griechischer Art Natur K Classic | 114 | 3.1 g | 3.7 g | 9.4 g |
| Valio Herkku Kermainen jogurtti crème brulée Valio | 114 | 2.7 g | 15 g | 4.8 g |
| Belriso zott | 114 | 3.2 g | 16.7 g | 3.8 g |
| Smooth and creamy yogurt Little Town Dairy | 114 | 3.7 g | 15.1 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liberté méditerranée?
100 g of Liberté méditerranée has 114 kcal.
How much protein is in Liberté méditerranée?
Liberté méditerranée contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Liberté méditerranée?
Liberté méditerranée has 2.9 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liberté méditerranée?
Liberté méditerranée contains 10.3 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Liberté méditerranée?
100 g contains 45.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065684006199. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.