Lev Litt Lettere Spekeskinke

Packaged product Other Foods Grilstad

Lev Litt Lettere Spekeskinke contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.

Roughly 77% of its calories come from protein, with 23% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lev Litt Lettere Spekeskinke by Grilstad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
30 gprotein
0.1 gcarbohydrates
4 gfat
163kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium L 2,282 mg 99%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 0.3%Fat: 23%163kcal / 100 g
  • Protein 77%
  • Carbohydrates 0.3%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Sodium2,282 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grilstad
Barcode
7058040692009
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7058040692009. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lev Litt Lettere Spekeskinke?

100 g of Lev Litt Lettere Spekeskinke has 163 kcal. Serving, 100 g (100 g): about 163 kcal.

Is Lev Litt Lettere Spekeskinke high in protein?

Lev Litt Lettere Spekeskinke contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Lev Litt Lettere Spekeskinke?

Lev Litt Lettere Spekeskinke has 0.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lev Litt Lettere Spekeskinke?

Lev Litt Lettere Spekeskinke contains 4 g of fat per 100 g.

How much sodium is in Lev Litt Lettere Spekeskinke?

100 g contains 2,282 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.