Lettuce, Artisan Leaf Mix
Packaged product Vegetables Kalera
Lettuce, Artisan Leaf Mix contains 15 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 430% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 3,870 µg | 430% |
| Vitamin C L | 9 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Folate (B9) L | 39 µg | 10% |
| Calcium L | 31 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium30 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kalera
- Barcode
- 0850016838445
- Label serving
- 1 cup (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lettuce, Artisan Leaf Mix?
100 g of Lettuce, Artisan Leaf Mix has 15 kcal. Serving, 1 cup, 100 g (100 g): about 15 kcal.
How much protein is in Lettuce, Artisan Leaf Mix?
Lettuce, Artisan Leaf Mix contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 100 g (100 g). About 25% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Lettuce, Artisan Leaf Mix?
Lettuce, Artisan Leaf Mix has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lettuce, Artisan Leaf Mix?
Lettuce, Artisan Leaf Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lettuce, Artisan Leaf Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (430% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lettuce, Artisan Leaf Mix?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850016838445. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.