Let’s go nuts

Packaged product Nuts and Seeds Leclerc

Let’s go nuts contains 486 kcal per 100 g.

Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Let’s go nuts by Leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
17.1 gprotein
37.1 gcarbohydrates
37.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 37.1 g 48%
Saturated fat L 5.7 g 29%
Sodium L 743 mg 32%
Total carbohydrates L 37.1 g 14%
Dietary fiber not reported
Total sugars L 8.6 g
Protein L 17.1 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 27%Fat: 61%486kcal / 100 g
  • Protein 12%
  • Carbohydrates 27%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.1 gabove the median for nuts and seeds (median 10 g)
  • Sugars8.6 gabove the median for nuts and seeds (median 6.7 g)
  • Fat37.1 gabove the median for nuts and seeds (median 25 g)
  • Saturated fat5.7 gabove the median for nuts and seeds (median 5.7 g)
  • Sodium743 mgin the top quarter of nuts and seeds (median 140 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
0064042490168
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Let’s go nuts?

100 g of Let’s go nuts has 486 kcal.

Is Let’s go nuts high in protein?

Let’s go nuts contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Let’s go nuts?

Let’s go nuts has 37.1 g of total carbohydrates per 100 g, including 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Let’s go nuts?

Let’s go nuts contains 37.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Let’s go nuts?

100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064042490168. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.