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Less Than 3% Fat Beef Burgers

Packaged product Meals and Dishes Aldi

Less Than 3% Fat Beef Burgers contains 138 kcal per 100 g. A serving, 2 burger, 340 g (340 g) provides about 469 kcal.

Roughly 67% of its calories come from protein, with 17% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
23 gprotein
5.4 gcarbohydrates
2.6 gfat
469kcal in serving, 2 burger, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 2.6 g 3%
Saturated fat not reported
Sodium L 303 mg 13%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.3 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 16%Fat: 17%138kcal / 100 g
  • Protein 67%
  • Carbohydrates 16%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.3 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2.6 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Sodium303 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4069366292678
Label serving
2 burger (340 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069366292678. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Less Than 3% Fat Beef Burgers?

100 g of Less Than 3% Fat Beef Burgers has 138 kcal. Serving, 2 burger, 340 g (340 g): about 469 kcal.

Is Less Than 3% Fat Beef Burgers high in protein?

Less Than 3% Fat Beef Burgers contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 78.2 g in serving, 2 burger, 340 g (340 g). About 67% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Less Than 3% Fat Beef Burgers?

Less Than 3% Fat Beef Burgers has 5.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Less Than 3% Fat Beef Burgers?

Less Than 3% Fat Beef Burgers contains 2.6 g of fat per 100 g.

How much sodium is in Less Than 3% Fat Beef Burgers?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.