Less than 20% fat beef mince
Less than 20% fat beef mince contains 377 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 377 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat31 gin the top quarter of meat (median 8.6 g)
- Saturated fat12 gin the top quarter of meat (median 3.1 g)
- Sodium100 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| minted lamb shoulder Ashfields Grill | 377 | 23.9 g | 2.6 g | 30.1 g |
| Wafer Thin Salami Slices Sainsbury's | 377 | 18.8 g | 1.8 g | 32.6 g |
| Salami au poivre Pavé Pepe mi-sec Rapelli | 377 | 25 g | 1.5 g | 30 g |
| Organic Cinnamon Whey Protein Isolate Banter | 377 | 88.7 g | 2.3 g | 1 g |
| Garlic Salami Cumbrian Salami Company | 377 | 21 g | 1.5 g | 31 g |
| Organic Wheat Flakes City Super | 377 | 11.1 g | 79.6 g | 1.6 g |
| Organic Porridge Oats City Super | 377 | 11.9 g | 59.1 g | 10.3 g |
| Organic protein wild strawberry Prozis | 377 | 60 g | 12 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Less than 20% fat beef mince?
100 g of Less than 20% fat beef mince has 377 kcal. Serving, 1 serving, 100 g (100 g): about 377 kcal.
Is Less than 20% fat beef mince high in protein?
Less than 20% fat beef mince contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1 serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Less than 20% fat beef mince?
Less than 20% fat beef mince has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Less than 20% fat beef mince?
Less than 20% fat beef mince contains 31 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Less than 20% fat beef mince?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781663652. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.