Lesix Pourcent Fumé | Smoked
Packaged product Other Foods BERGERON
Lesix Pourcent Fumé | Smoked contains 200 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 60 kcal.
Roughly 65% of its calories come from protein, with 29% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 77% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 33.3 g | 67% |
| Calcium L | 1,000 mg | 77% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 6%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat6.7 gabove the median for other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Sodium833 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BERGERON
- Barcode
- 0062036623721
- Label serving
- 3 cm cube (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062036623721. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
Last updated: . Source description: "LESIX POURCENT FUMÉ | SMOKED". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.