How many calories are in Lentilles corail?

100 g of Lentilles corail has 332 kcal. Serving, 100.0 g (100 g): about 332 kcal.

Is Lentilles corail high in protein?

Lentilles corail contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 26.3 g in serving, 100.0 g (100 g). About 34% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Lentilles corail?

Lentilles corail has 45.8 g of total carbohydrates per 100 g, including 11.6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles corail?

Lentilles corail contains 2.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lentilles corail

Packaged product Beans and Legumes Saint Eloi

Lentilles corail contains 332 kcal per 100 g. A serving, 100.0 g (100 g) provides about 332 kcal.

Roughly 59% of its calories come from carbohydrates, with 34% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

332kcal per 100 g

26.3 gprotein

45.8 gcarbohydrates

2.3 gfat

332kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	332 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	45.8 g	17%
Dietary fiber L	11.6 g	41%
Total sugars L	3 g
Protein L	26.3 g	53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 59%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26.3 gin the top quarter of beans and legumes (median 6.8 g)
Fiber11.6 gin the top quarter of beans and legumes (median 3.8 g)
Sugars3 gabove the median for beans and legumes (median 2.6 g)
Fat2.3 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saint Eloi
Barcode: 3954650603586
Label serving: 100.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3954650603586. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.