How many calories are in Lentille rouge cuit?

100 g of Lentille rouge cuit has 230 kcal. Serving, 50.0 g (50 g): about 115 kcal.

How much protein is in Lentille rouge cuit?

Lentille rouge cuit contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.5 g in serving, 50.0 g (50 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Lentille rouge cuit?

Lentille rouge cuit has 28 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentille rouge cuit?

Lentille rouge cuit contains 10 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lentille rouge cuit

Packaged product Beans and Legumes Harvest snaps

Lentille rouge cuit contains 230 kcal per 100 g. A serving, 50.0 g (50 g) provides about 115 kcal.

Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g

9 gprotein

28 gcarbohydrates

10 gfat

115kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	230 kcal
Total fat L	10 g	13%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	28 g	10%
Dietary fiber L	5 g	18%
Total sugars L	1 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 47%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for beans and legumes (median 6.8 g)
Fiber5 gabove the median for beans and legumes (median 3.8 g)
Sugars1 gbelow the median for beans and legumes (median 2.6 g)
Fat10 gabove the median for beans and legumes (median 2.7 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harvest snaps
Barcode: 0188148013028
Label serving: 50.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0188148013028. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.