Lentil vegetable soup
Packaged product Soups and Sauces Amy’s
Lentil vegetable soup contains 270 kcal per 100 g. A serving, 411.0 g (411 g) provides about 1,110 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber8 gin the top quarter of soups and sauces (median 1 g)
- Fat7 gabove the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy’s
- Barcode
- 9757306326730
- Label serving
- 411.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chalet sauce Lays | 270 | 3 g | 28 g | 17 g |
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| Hummad with Naan Dippers Simply to Go | 270 | 7.9 g | 34.2 g | 12.5 g |
| Mon p'tit Dip Saumon, citron & aneth Le Grand Lejon | 270 | 8.5 g | 1.5 g | 25.4 g |
| Apéro'DIPS Le Trésor des Dieux | 270 | 8.5 g | 1.5 g | 25.4 g |
| Pickled Gerkin And Dill Sauce Tesco | 270 | 0.5 g | 8 g | 26.1 g |
| Pigs In Blankets With Gravy Mayo Dip Tesco | 270 | 9.5 g | 8 g | 22 g |
| Crazy Dippers With Dill Pickle Ranch Skinny Butcher | 270 | 11 g | 7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil vegetable soup?
100 g of Lentil vegetable soup has 270 kcal. Serving, 411.0 g (411 g): about 1,110 kcal.
Is Lentil vegetable soup high in protein?
Lentil vegetable soup contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 45.2 g in serving, 411.0 g (411 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Lentil vegetable soup?
Lentil vegetable soup has 41 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil vegetable soup?
Lentil vegetable soup contains 7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9757306326730. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.