Lentil Telepathy Cheddah

Packaged product Beans and Legumes Lentil Telepathy

Lentil Telepathy Cheddah contains 357 kcal per 100 g. A serving, 1 portion, 7 g (7 g) provides about 25 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 32% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentil Telepathy Cheddah by Lentil Telepathy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
28.6 gprotein
57.1 gcarbohydrates
0 gfat
25kcal in serving, 1 portion, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 14.3 g 51%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28.6 g 57%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 5.7 mg32%
Potassium L 714 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%357kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Potassium15%Vitamin D0%Calcium0%

Nutritional insights

  • Protein28.6 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber14.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium571 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lentil Telepathy
Barcode
0799787938711
Quantity
4 oz
Label serving
1 portion (7 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0799787938711. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentil Telepathy Cheddah?

100 g of Lentil Telepathy Cheddah has 357 kcal. Serving, 1 portion, 7 g (7 g): about 25 kcal.

Is Lentil Telepathy Cheddah high in protein?

Lentil Telepathy Cheddah contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 2 g in serving, 1 portion, 7 g (7 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Lentil Telepathy Cheddah?

Lentil Telepathy Cheddah has 57.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentil Telepathy Cheddah?

Lentil Telepathy Cheddah contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lentil Telepathy Cheddah contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lentil Telepathy Cheddah?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.