Lentil Curry
Packaged product Beans and Legumes Woolworths Food
Lentil Curry contains 90 kcal per 100 g. A serving, 100 g (100 g) provides about 90 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.6 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.4 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber1.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat3.8 gabove the median for beans and legumes (median 2.7 g)
- Sodium284 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Food
- Barcode
- 6009233408182
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Taitei de orez cu legume Poli | 90 | 2.7 g | 7.2 g | 5.3 g |
| Mapo Tofu Kit Nature’s Soy | 90 | 5.8 g | 5.1 g | 5.1 g |
| Tofu Façon Poulet Au Beurre PART du Chef | 89 | 4.2 g | 11.1 g | 3.4 g |
| San Marcos Refried Black Beans San Marcos | 89 | 4.9 g | 13 g | 2 g |
| Great Northern Beans Aldi | 89 | 5.7 g | 16.3 g | 0 g |
| Red Kidney Bean Goya | 89 | 6.5 g | 17.1 g | 0 g |
| Hearty Three Bean Vegan Stew With White Rice ideal nutrition | 89 | 2.9 g | 16.8 g | 1.2 g |
| Hand Made Tofu Wing On | 90 | 8.7 g | 2.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009233408182. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.