Lentil Cottage Pie

Packaged product Sweets and Desserts Sainsbury's

Lentil Cottage Pie contains 74 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentil Cottage Pie by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
2.3 gprotein
14.5 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.8 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.15 g 0.8%
Sodium not reported
Total carbohydrates L 14.5 g 5%
Dietary fiber L 2.4 g 8%
Total sugars L 2.5 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%74kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334041625
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolatey Chip Latte Happy 74 2.2 g 12.8 g 1.3 g
Mandarin Oranges in light syrup Aldi 74 0 g 17.2 g 0 g
Chobani 20g Protein Zero Sugar Added Mango Chobani 74 10.5 g 4.2 g 1.6 g
Crustless Pot Pie Healthrageous 74 4.8 g 9 g 2.2 g
Sweet Corn Valencia Gardens 74 2.1 g 13.7 g 1.1 g
Chobani 20G Protein Zero sugar Vanilla Chobani 74 10.5 g 4.7 g 1.6 g
20G Protein Zero Added Sugar Vanilla Chobani 74 10.5 g 4.7 g 1.6 g
Zero Sugar Yogurt Chobani 74 10.5 g 4.7 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334041625. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentil Cottage Pie?

100 g of Lentil Cottage Pie has 74 kcal.

How much protein is in Lentil Cottage Pie?

Lentil Cottage Pie contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Lentil Cottage Pie?

Lentil Cottage Pie has 14.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentil Cottage Pie?

Lentil Cottage Pie contains 1.2 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.