Lemongrass Ginger Pho
Packaged product Soups and Sauces Kettle & Fire
Lemongrass Ginger Pho contains 21 kcal per 100 g. A serving, 1 container, 479 g (479 g) provides about 101 kcal.
Roughly 74% of its calories come from protein, with 22% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 8 kcal per 100 g across 32 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.84 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.08 mg | 0.4% |
| Potassium L | 33.4 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 22%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of soups and sauces (median 0.82 g)
- Sugars0.84 gin the top quarter of soups and sauces (median 0.21 g)
- Fat0.1 gbelow the median for soups and sauces (median 0.29 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium234 mgbelow the median for soups and sauces (median 300 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20.9 kcal | 21 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 1.3 g | 1.3 g |
| Fat | 0.1 g | 0.1 g |
| Fiber | 0.21 g | 0.2 g |
| Sugars | 0.84 g | 0.84 g |
| Sodium | 234 mg | 234 mg |
Product details
- Brand
- Kettle & Fire
- Barcode
- 0851702007343
- Quantity
- 16.9 oz
- Label serving
- 1 container (479 g)
- Category
- Liquid broths
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Bone Broth Kettle & Fire | 19 | 4 g | 0.4 g | 0 g |
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| Turmeric Ginger Chicken Bone Broth Kettle & Fire | 17 | 4 g | 0.63 g | 0.1 g |
| Caldo para paella de Marisco Auchan | 17 | 0.6 g | 0.8 g | 1.3 g |
| Vegetable stock Potts' | 15 | 0.7 g | 2.3 g | 0.2 g |
| Bouillon façon couscous Ferrero | 14 | 0.6 g | 2.3 g | 0.2 g |
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| Caldo Paella Aneto | 30 | 0.91 g | 0.91 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemongrass Ginger Pho?
100 g of Lemongrass Ginger Pho has 21 kcal. Serving, 1 container, 479 g (479 g): about 101 kcal.
How much protein is in Lemongrass Ginger Pho?
Lemongrass Ginger Pho contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 20 g in serving, 1 container, 479 g (479 g). About 74% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.82 g).
How many carbs are in Lemongrass Ginger Pho?
Lemongrass Ginger Pho has 1.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.84 g of sugars.
How much fat is in Lemongrass Ginger Pho?
Lemongrass Ginger Pho contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lemongrass Ginger Pho?
100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653383. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0851702007343. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.