Lemonade Salt Electrolyte Drink Mix
Packaged product Beverages LMNT
Lemonade Salt Electrolyte Drink Mix contains 83 kcal per 100 g. A serving, 1 stick pack, 6 g (6 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 15 kcal per 100 g across 110 products.
100 g provides 238% of the Daily Value for magnesium and 71% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 16,700 mg | 726% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Magnesium L | 1,000 mg | 238% |
| Potassium L | 3,330 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of beverages (median 2 g)
- Sodium16,700 mgin the top quarter of beverages (median 44.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LMNT
- Barcode
- 0850055993853
- Label serving
- 1 stick pack (6 g)
- Category
- Sports drink
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon Flavor, Stevia Leaf Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolyte Drink Mix LMNT | 83 | 0 g | 16.7 g | 0 g |
| Watermelon Salt Electrolyte Drink Mix LMNT | 83 | 0 g | 16.7 g | 0 g |
| Xtra Sour Green Apple Powerade | 80 | 0 g | 21 g | 0 g |
| Electrolit Watermelon-Lime Electrolit | 70 | 0 g | 18 g | 0 g |
| Vadelma-suklaa Palautusjuoma Teho Sport | 61 | 8.5 g | 5.2 g | 0.61 g |
| Mountain Berry Blast Powerade | 130 | 0 g | 34 g | 0 g |
| Sparkling Orange Glucose Drink with Sugars and Sweeteners Lucozade | 35 | 0 g | 8.4 g | 0 g |
| Maximus lime Maximus | 133 | 0.5 g | 31.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850055993853. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.