Lemonade

Packaged product Beverages Prairie Farms

Lemonade contains 46 kcal per 100 ml. A serving, 473 ml (473 ml) provides about 218 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (45 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lemonade by Prairie Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 ml
0 gprotein
11.7 gcarbohydrates
0 gfat
218kcal in serving, 473 ml (473 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2 mg 0.1%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11.2 g
Added sugars L 12.1 g 24%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 5 mg6%
Vitamin D L 0 µg0%
Vitamin E L 0.003 mg0%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.002 mg0.2%
Niacin (B3) L 0.004 mg0%
Pantothenic acid (B5) L 0.003 mg0.1%
Vitamin B6 L 0.001 mg0.1%
Folate (B9) L 0.56 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 1.2 mg0.3%
Phosphorus L 0.31 mg0%
Potassium L 0 mg0%
Zinc L 0.017 mg0.2%
Copper L 0.016 mg2%
Manganese L 0.002 mg0.1%
Selenium L 1.2 µg2%
Iodine L 0.2 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%46kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C6%Selenium2%Copper2%Magnesium0.3%Riboflavin (B2)0.2%Zinc0.2%Folate (B9)0.1%Iodine0.1%Thiamin (B1)0.1%Manganese0.1%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.3 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.3 g)
  • Sugars11.2 gin the top quarter of beverages (median 9.8 g)
  • Sodium2 mgbelow the median for beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.066 µg
Other components (3)
Water L85.6 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 46 kcal46 kcal
Protein 0 g0 g
Carbohydrates 11.7 g11.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 11.3 g11.2 g
Sodium 2 mg2 mg

Product details

Brand
Prairie Farms
Barcode
0072730294479
Quantity
16 oz
Label serving
473 mL
Category
Fruit juices
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON PULP, NATURAL FLAVORS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1949828. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072730294479. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemonade?

100 ml of Lemonade has 46 kcal. Serving, 473 ml (473 ml): about 218 kcal.

How much protein is in Lemonade?

Lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 473 ml (473 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.3 g).

How many carbs are in Lemonade?

Lemonade has 11.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.2 g of sugars.

How much fat is in Lemonade?

Lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lemonade?

100 ml contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.