Lemonade Hydrate
Packaged product Other Foods MTN OPS
Lemonade Hydrate contains 111 kcal per 100 g. A serving, 1 pack, 9 g (9 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 13,875% of the Daily Value for Vitamin B12, 2,222% of the Daily Value for Vitamin C and 2,220% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 0 g | 0% |
| Vitamin A L | 3,330 µg | 370% |
| Vitamin C L | 2,000 mg | 2,222% |
| Vitamin E L | 88.9 mg | 593% |
| Pantothenic acid (B5) L | 111 mg | 2,220% |
| Vitamin B6 L | 31.1 mg | 1,829% |
| Folate (B9) L | 6,670 µg | 1,668% |
| Vitamin B12 L | 333 µg | 13,875% |
| Calcium L | 333 mg | 26% |
| Magnesium L | 889 mg | 212% |
| Potassium L | 7,440 mg | 158% |
| Zinc L | 77.8 mg | 707% |
| Manganese L | 16.7 mg | 726% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Sugars11.1 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium1,280 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MTN OPS
- Barcode
- 0840359401024
- Label serving
- 1 pack (9 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vitamin A, Vitamin C, Vitamin E, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Calcium, Magnesium, Zinc, Manganese, Chloride, Sodium, Potassium, Coconut Water Powder, D-Ribose, OmniMin AC Trace Mineral Blend, L-Tyrosine, L-Theanine, Citric Acid, Natural Flavor, Calcium Silicate, Sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet Auchan | 111 | 23 g | 0.5 g | 2.1 g |
| Nouilles japonaises poulet Tanoshi | 111 | 2.5 g | 14 g | 4.7 g |
| Queues de crevettes Asc | 111 | 19 g | 6 g | 1.3 g |
| Boeuf attendri et saumuré Viande bovine française | 111 | 20 g | 0.5 g | 3.2 g |
| Filet de poulet fumé Delhaize | 111 | 20 g | 1.2 g | 2.7 g |
| Purée de pomme de terres et viande Coop | 111 | 5.2 g | 9 g | 5.6 g |
| Poulet brust Bbq | 111 | 23 g | 1.3 g | 1.7 g |
| Kipfilet gerookt Delhaize | 111 | 20 g | 1.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade Hydrate?
100 g of Lemonade Hydrate has 111 kcal. Serving, 1 pack, 9 g (9 g): about 10 kcal.
How much protein is in Lemonade Hydrate?
Lemonade Hydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pack, 9 g (9 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Lemonade Hydrate?
Lemonade Hydrate has 22.2 g of total carbohydrates per 100 g, including 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemonade Hydrate?
Lemonade Hydrate contains 0 g of fat per 100 g.
What vitamins and minerals does Lemonade Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13,875% DV), Vitamin C (2,222% DV), Pantothenic acid (B5) (2,220% DV), Vitamin B6 (1,829% DV) and Folate (B9) (1,668% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemonade Hydrate?
100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840359401024. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.